What goes up must come down. Or does it? I am referring to that feeling that many performers have within a day or two after a show – the dreaded “Post-show Drop.” Some want to hide in a cave and hibernate, while others have to find things to keep them busy. Not all performers experience this, but upon my discussions with many of my musician and other theatre friends, they feel it. I feel it.
Adrenaline is a drug. It’s the feeling you can do anything! Your body responds in ways you didn’t think existed, and it’s an amazing feeling! Then the need for your body to create it suddenly stops, what’s there runs through your system, and your body relaxes. It is during this relaxation time that will determine if you drop “hard” or “soft.” It’s a roller coaster ride, for sure!
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